Your Transformation Starts Here

Lose weight, build muscle and feel good in a fun and supportive environment.

At TFW Harlingen, we offer so much more than a fitness program.

We take a scientific and holistic approach to your health and wellbeing by incorporating a wide range of services under one roof. From fitness and nutrition to anti-aging and hormonal assistance, we help you to transform your body, your mind, and your lifestyle.

With our Free 7-Day Kickstart Program, you can take those first steps towards a healthier, fitter, happier you and all without any obligation.

We see ourselves as your transformation specialists, helping you to achieve the body you’ve always wanted and a new mindset that will help you to ensure long-term results. And thanks to our founder’s pharmaceutical background, we also offer nutritional and hormonal consultations that can help you to really pinpoint what is going on with your body and to get the best support throughout your transformation and beyond.

Our classes and guidance will help you to:

  • Lose weight and keep it off
  • Build muscle and gain strength
  • Get the support you need to achieve your goals
  • Tone up specific areas of your body
  • Boost your energy
  • Experience improved sleep
  • Gain knowledge about nutrition and fueling your body
  • Improve your mood
  • Reduce your chances of experiencing high blood pressure, hypertension, and other conditions

The Fitness Program For Everyone

The Training For Warriors program is designed for everyone. Whether you are a busy mom looking to tone up after having a baby, an athlete looking for fun and dynamic classes to supplement your training schedule or you have some weight to lose, we are all-inclusive. No matter where you are starting from, what your lifestyle or what your goals, our classes are designed to accommodate your individual needs.

Our fun and exciting workouts will have you working hard, having fun and all in a super-supporting and motivating environment. Our coaches will give you expert guidance along the way, ensuring you perfect your posture and technique and get the very best out of each and every workout.

– Team TFW

Take the First Step Towards Your Transformation Today

Sign up for our Free 7-Day Kickstart Program today and unleash your inner warrior. You’ll be amazed at the difference we can help you to make in such a short space of time.

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